Moliceiro Preserves of Cod in Olive Oil and Garlic 120 g

This Cod in Olive Oil and Garlic seeks to highlight this noble ingredient of our traditional Portuguese cuisine. The garlic reveals itself on the palate through a slight spicy sensation and a good aromatic persistence. It has a soft texture and a slightly sweet taste, giving the Cod a unique and unmistakable flavor.

First, this selected cod is soaked and then cooked. It is canned by our canneries as soon as it is ready, covered in olive oil and garlic slivers.

Ideal for appetizers and quick, healthy recipes for the whole family, combining these nutritious ingredients.

This product does not require any culinary preparation before consumption.

Ingredients:

Cod (65%); olive oil (33%); garlic (1%) and salt.

Species : Cod (Gadus morhua)

Net Weight: 120g

Average nutritional information (per 100g):

Average values ​​per 100g of drained product

Energy 661 kJ / 158 kcal

Lipids 6.7 g

of which saturated 1g

Carbohydrates 0 g

of which sugars 0 g

Protein 24 g

Salt 1.8 g

Allergens: Fish

Properties:

Protein with low saturated fat content.

Rich in omega-3 fatty acids.

— Source of potassium and phosphorus

Storage : Store in a cool, dry place.