MOLICEIRO PRESERVED ROASTED COD WITH OLIVE OIL AND GARLIC 120 g

This carefully selected Roasted Cod, drizzled with Olive Oil and Garlic, offers one of the true flavors of traditional Portuguese cuisine. This is not just another one of our selections. This one has a distinct aroma because the cod is roasted over embers, just as the ancients did.

In the first stage, the cod is soaked and only then is it roasted over charcoal. Next, it is carefully canned by hand and covered in olive oil and garlic slivers.

Ideal for appetizers and quick, healthy recipes for the whole family, combining two nutritious ingredients: cod and olive oil.

This product does not require any culinary preparation before consumption.

Ingredients:

Ingredients: Cod (65%); olive oil (33%); garlic (1%) and salt.

Species : Cod (Gadus morhua)

Net Weight: 120g

Average nutritional information (per 100g):

Average values ​​per 100g of drained product

Energy 661 kJ / 158 kcal

Lipids 6.7 g

of which saturated 1g

Carbohydrates 0 g

of which sugars 0 g

Protein 24 g

Salt 1.8 g

Allergens: Fish

Properties:

Protein with low saturated fat content.

Rich in omega-3 fatty acids.

— Source of potassium and phosphorus

Storage : Store in a cool, dry place.