Moliceiro Preserves of Cod Roe in the Portuguese Style 120g

Name: Moliceiro Preserves of Cod Roe in the Portuguese Style 120g
Brand: Bio Saber
Price: 3.80 EUR
Availability: InStock

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This is the result of a specialty that combines the best of both worlds: the Mediterranean diet and the flavors of Portuguese cuisine. This Portuguese "caviar" is one of the most flavorful ingredients in codfish dishes. The roe is a particularly nutritious food, rich in omega-3 and high in vitamin B-12.

The roe is prepared by adding carrot, onion, and dried chili pepper. Once ready, it is canned and preserved in vegetable oil mixed with spices in varying proportions.

Ideal for appetizers and quick, healthy recipes for the whole family, combining these nutritious ingredients.

This product does not require any culinary preparation before consumption.

Ingredients:
Cod roe (65%); Vegetable oil (28%); Carrot (2%); Onion (2%); Chili pepper; Salt and spices in varying proportions.

Species : Cod (Gadus morhua)

Net Weight: 120g

Average nutritional information (per 100g):
Average values per 100g of drained product:
Energy 1441 kJ/348 kcal
Lipids 32 g
of which 5.3 g are saturated
Carbohydrates 1.1 g
of which sugars < 0.5 g
Protein 15 g
Salt 1.2 g

Allergens: Fish

Properties:
Protein with low saturated fat content.
Rich in omega-3 fatty acids.
— Source of potassium and phosphorus

Storage : Store in a cool, dry place.